How do I read my triglyceride test results?
For adults, triglyceride test results are categorized as follows:Desirable: Less than 150 mg/dL (1.7 mmol/L)Borderline high: 150 to 199 mg/dL (1.7-2.2 mmol/L)High: 200 to 499 mg/dL (2.3-5.6 mmol/L)Very high: Greater than 500 mg/dL (5.6 mmol/L).
What reduces cholesterol quickly?
How To Reduce Cholesterol QuicklyFocus on fruits, vegetables, whole grains, and beans. … Be mindful of fat intake. … Eat more plant sources of protein. … Eat fewer refined grains, such as white flour. … Get moving.
What happens if lipid profile is high?
What happens if my lipids are too high? An excess amount of blood lipids can cause fat deposits in your artery walls, increasing your risk for heart disease.
What are normal results for a lipid panel?
ResultsTotal cholesterol(U.S. and some other countries)Total cholesterol*(Canada and most of Europe)Below 200 mg/dLBelow 5.2 mmol/LDesirable200-239 mg/dL5.2-6.2 mmol/LBorderline high240 mg/dL and aboveAbove 6.2 mmol/LHighJul 12, 2019
What does a lipid test tell you?
A lipid panel is a blood test that measures lipids —fats and fatty substances used as a source of energy by your body. Lipids include cholesterol, triglycerides, high-density lipoprotein (HDL), and low-density lipoprotein (LDL). This panel measures: Total cholesterol level.