Question: Is Turkey Bacon Healthier Than Pork Bacon?

What can you eat instead of bacon?

10 bacon substitutes: vegan bacon, fake bacon, cheese bacon, and much more!Peanut butter.

Nutritional value vs bacon: less fat and sodium, with more protein depending on the variety.

Shitake Mushrooms.

Sun-dried tomatoes.




Coconut bacon.

Tempeh bacon.More items…•.

Is turkey bacon high in cholesterol?

Turkey bacon might seem like a healthier alternative and one that’s gotten a bit more popular in recent years. But it’s a matter of degrees as Dr. Bruemmer points out. “Turkey is white meat and has less cholesterol, probably about 20% less cholesterol than regular pork bacon,” he says.

Does turkey bacon taste like real bacon?

After a few minutes in the frying pan, the strips are crisp and smoky in flavor. They taste the most like regular bacon, although the meat is very salty. Each slice has 35 calories, 3 grams of fat, and 180 mg of sodium. The thicker slices look impressive.

Is turkey bacon good for weight loss?

Turkey Bacon So can you lose weight, and eat bacon? Yes, it is possible. The key is choosing a leaner, high-flavor cut (such as center-cut bacon) and staying on top of portion size. Two cooked slices of center-cut bacon have 60 calories, 2g sat fat, and 260mg sodium—not a diet-buster.

Which bacon is healthiest?

Bacon Options (from highest to lowest in fat)Total CaloriesFat (g)Hormel Center Cut, 4 slices1404Hickory Smoked Bacon, 3 slices1203.8Oscar Mayer Center Cut Naturally Smoked, 6 slices1203Farmer John Premium, 3 slices1054.55 more rows

What is the best fake bacon?

Best Sellers in Meatless Bacon#1. … LightLife, Smart Bacon, Low Fat, 5 oz. … Lightlife, Organic Fakin’ Bacon Smoky Tempeh Strips, 6oz. … Tofurky, Smoky Maple Bacon Marinated Tempeh, 7 oz. … Sweet Earth Benevolent Bacon, Hickory and Sage Plant Based Protein, 0.34375 lb.More items…

Which is healthier bacon or turkey sausage?

Head to head, a serving of two slices of center-cut bacon is modest in calories and fat and contains 267 milligrams less sodium and significantly less cholesterol than a portion of typical turkey breakfast sausage. However, a three-ounce serving of the turkey sausage supplies more than three times the filling protein.

Which has more sodium turkey bacon or pork bacon?

Pork vs. Calories: Turkey bacon contains fewer calories than pork bacon, but the difference per 2-ounce serving is small – 218 vs. 268 calories. … Two ounces of turkey bacon has more than 1,900 milligrams of sodium. The same amount of pork bacon contains roughly 1,300 milligrams.

What is the healthiest turkey bacon?

Taste Test: Turkey BaconApplegate Uncured Turkey Bacon.Oscar Mayer Original Turkey Bacon.Wellshire Farms Organic Turkey Bacon.Butterball Thin and Crispy Turkey Bacon.Shady Brook Farms Hardwood Smoked Turkey Bacon.