What Are The Six Main Risk Factors For Cardiovascular Disease?

What are 4 uncontrollable risk factors?

The “uncontrollable” risk factors are: Age (the risk increases with age)…The “controllable” risk factors are:Smoking.High blood pressure.High blood cholesterol.High blood sugar (diabetes)Obesity and overweight.Obesity and Overweight.Physical inactivity.Stress..

How can I reduce my risk of heart disease?

Fortunately, there are many things you can do to reduce your chances of getting heart disease:Control your blood pressure. … Keep your cholesterol and triglyceride levels under control. … Stay at a healthy weight. … Eat a healthy diet. … Get regular exercise. … Limit alcohol. … Don’t smoke. … Manage stress.More items…

How is risk of heart disease measured?

Risk factors for heart diseaseBlood pressure. Blood pressure is one of the most important screenings because high blood pressure usually has no symptoms — so it can’t be detected without being measured. … Fasting lipoprotein profile (cholesterol and triglycerides) … Body weight. … Blood glucose. … Smoking, physical activity, diet.

What are the major risk factors for coronary heart disease?

The traditional risk factors for coronary artery disease are high LDL cholesterol, low HDL cholesterol, high blood pressure, family history, diabetes, smoking, being post-menopausal for women and being older than 45 for men, according to Fisher. Obesity may also be a risk factor.

What does a blocked artery feel like?

The symptoms – chest pain, tightness and shortness of breath – can be similar, though. Sometimes, when arteries become completely blocked, a new blood supply develops around the blockage. This new blood supply, called collaterals, won’t deliver as much blood to your heart.

Does apple cider vinegar clean arteries?

Benefits of Apple Cider Vinegar Anecdotal evidence suggests that you can unclog the arteries with vinegar. Some people even use apple cider vinegar for peripheral artery disease, a common complication of atherosclerosis. Unfortunately, no single food can prevent or cure these disorders.

What is the most important risk factor for cardiovascular disease?

Raised blood pressure is the leading risk factor for cardiovascular disease. The global prevalence of raised blood pressure (defined as systolic and/or diastolic blood pressure more than or equal to 140/90 mmHg) in adults aged 18 years and over was around 24.1% in men and 20.1% in women in 2015.

What are the 5 risk factors?

The five risk factors are: increased blood pressure (greater than 130/85 mmHg)…Your doctor may check one or more of the following:waist circumference.fasting blood triglycerides.cholesterol levels.blood pressure.fasting glucose level.

What are 4 risk factors for heart disease?

Major Risk FactorsHigh Blood Pressure (Hypertension). High blood pressure increases your risk of heart disease, heart attack, and stroke. … High Blood Cholesterol. One of the major risk factors for heart disease is high blood cholesterol. … Diabetes. … Obesity and Overweight. … Smoking. … Physical Inactivity. … Gender. … Heredity.More items…

How does inactivity increase your risk of cardiovascular disease?

How does physical inactivity increase the risk of heart and circulatory diseases? Being inactive can lead to fatty material building up in your arteries (the blood vessels that carry blood to your organs). If the arteries that carry blood to your heart get damaged and clogged, it can lead to a heart attack.

What are the major causes of cardiovascular disease?

Causes of CVDHigh blood pressure. High blood pressure (hypertension) is one of the most important risk factors for CVD. … Smoking. Smoking and other tobacco use is also a significant risk factor for CVD. … High cholesterol. … Diabetes. … Inactivity. … Being overweight or obese. … Family history of CVD. … Ethnic background.More items…

Who is at high risk of heart attack?

Men age 45 or older and women age 55 or older are more likely to have a heart attack than are younger men and women. Tobacco. This includes smoking and long-term exposure to secondhand smoke. High blood pressure.

What are examples of risk factors?

Risk factor examplesNegative attitudes, values or beliefs.Low self-esteem.Drug, alcohol or solvent abuse.Poverty.Children of parents in conflict with the law.Homelessness.Presence of neighbourhood crime.Early and repeated anti-social behaviour.More items…•

What are the warning signs of clogged arteries?

Do clogged arteries cause any symptoms?Chest pain.Shortness of breath.Heart palpitations.Weakness or dizziness.Nausea.Sweating.