Which Soft Drink Has Most Sugar?

Which has more sugar Coke or Pepsi?

“Pepsi is sweeter than Coke, so right away it had a big advantage in a sip test.

Pepsi is also characterized by a citrusy flavor burst, unlike the more raisiny-vanilla taste of Coke.

Turning to nutritional content, Pepsi has slightly more sugar, calories, and caffeine.

Coke has slightly more sodium..

How many grams of sugar is in Pepsi?

If you drink an 8-ounce can of Pepsi, you will consume 100 calories and 27 grams of sugar. According to health.yahoo.net, we are supposed to limit our sugar intake to 6 percent of our total day’s calories, which would be 32 grams of sugar. Figure that there are 4 grams of sugar per teaspoon.

What can I drink instead of Coke?

Try a soda alternativeInfused sparkling water. Add slices of your favorite fruits into sparkling water for a delicious soda substitute.Sparkling green tea. … Kombucha. … Water with mint and cucumber. … Herbal or fruit teas. … Coconut water.

How much sugar is in a Fanta Grape?

Nutrition FactsNutritional Composition% Daily value per serving% Daily value per containerTotal Fat 0g0g 0%UninformedSodium 65mg65mg 3%UninformedTotal Carbohydrate 74g74g 27%UninformedTotal Sugars 73g73g7 more rows

Which soft drink has least sugar?

Here are 8 low or no sugar companions for your favourite soft drinks:Coca-Cola Classic. Coca-Cola Classic has been enjoyed since 1886 and is the world’s favourite soft drink. … Sprite. … Dr Pepper. … Fanta. … Lilt. … Powerade. … Oasis. … Schweppes.

Who’s bigger Pepsi or Coke?

To begin with, PepsiCo is a larger company than Coca-Cola….Pepsi Beats Coke.CompanyRankMarket CapPepsiCo29$159.46BCoca-Cola6$190.10Jul 14, 2018

Why is Mountain Dew bad for you?

But the reasons aren’t quite so simple. A combination of sugars, carbonation, and acids within the beverages are credited with the dental damage. Sugar, carbonation, and acids weaken tooth enamel, the protective covering on your teeth. They also encourage the growth of bacteria in the mouth.

What is the healthiest fast food?

10 Fast-Food Restaurants That Serve Healthy FoodsChipotle. Chipotle Mexican Grill is a restaurant chain that specializes in foods like tacos and burritos. … Chick-fil-A. Chick-fil-A is a fast-food restaurant that specializes in chicken sandwiches. … Wendy’s. … McDonald’s. … Ruby Tuesday. … The Cheesecake Factory. … KFC. … Subway.More items…•

What is the most sugary thing on earth?

Here are 18 foods and drinks that contain way more sugar than you’d think.Low fat yogurt. Yogurt can be highly nutritious. … Barbecue (BBQ) sauce. Barbecue (BBQ) sauce can make a tasty marinade or dip. … Ketchup. … Fruit juice. … Spaghetti sauce. … Sports drinks. … Chocolate milk. … Granola.More items…

Which Coke is healthiest?

Coke Zero, which has recently been rebranded as Coca-Cola Zero Sugar, is marketed as a healthier version of the original sugar-sweetened beverage, Coca-Cola Classic.

Is Sprite healthy to drink?

Yet, its high added sugar content can provide a quick boost of energy. That said, Sprite and other sugary sodas should be limited in a healthy diet. Though Sprite Zero Sugar is sugar-free, the health effects of the artificial sweetener it contains have not been fully studied, and healthier substitutes exist.

How much sugar is in a drink chart?

How much sugar is in …?DrinkServing sizeSugar per 100mL (g)Sprite600mL8.6Fanta375mL10.9Bundaberg: Ginger Beer375mL10.8Coca Cola375mL10.616 more rows

Which soft drink has the most sugar in South Africa?

And while people usually give Coca-Cola a bad rap for being the worst fizzy drink around, the one that tops the list with a whopping nine teaspoons per serving is our purple friend, Fanta Grape.

Which has more sugar Coke or Sprite?

Which popular soda has the most sugar? … Classic Coca Cola has 3.25 grams of sugar per fluid ounce, and Sprite has 3.17 grams per fluid ounce. 7-Up has one of the lowest sugar contents at 3.08 grams of sugar per fluid ounce. However one 12-ounce can of 7-Up still contains over 150% of the WHO daily added sugar guidelines …

What should I drink first thing in the morning?

1. Drinking water first thing in the morning immediately helps rehydrate the body. The six to eight hours of recommended nightly sleep is a long period to go without any water consumption. Drinking a glass or two of water right when you wake up, however, is a good way to quickly rehydrate your body, Batayneh says.

What is the healthiest soft drink?

13 soft drinks ranked best to worstWater. … Tea or coffee without sugar. … Sugar-free drinks e.g. sugar-free cola, sugar-free lemonade, and no-added-sugar squash. … Fruit juice (150mls) … Tea/coffee with added sugar. … Fruit juice drink with added sugar. … Squash with added sugar. … Fizzy lemonade, fizzy orange and ginger beer (standard versions made with sugar)More items…

What’s the worst pop for you?

Which Soda is the Worst for You?#5 Pepsi. One can of Pepsi contains 150 calories and 41 grams of sugar. … #4 Wild Cherry Pepsi. This Pepsi offshoot contains 160 calories and 42 grams of sugar.#3 Orange Fanta. … #2 Mountain Dew. … #1 Mello Yello.

Is sprite no sugar bad for you?

Although diet soda has no calories, sugar, or fat, it has been linked to the development of type 2 diabetes and heart disease in several studies. Research has found that just one serving of an artificially sweetened drink per day is associated with an 8–13% higher risk of type 2 diabetes ( 22 , 23 ).